Coach Carmen’s
Simple ways to avoid distractions:
- Shut off your phone and other electronics…
- Put your music on pause try working in silence
- Find the best place where you can do your best work
- Focus on the intention sometimes you have to remind yourself to stay focus
- Clear out your environment make it distraction-free
- Get away from distractions and distractors
- Ignoring incoming distractions like social media alerts
- Resist the urge to procrastinate just get it done
- Stay on task work more efficiently
- Create a daily to do list with minimum things to do
- Set aside specific times to do work and projects
- Do your most important task and assignments first
- Get plenty of rest
