1. Stop Complaining.
2. Be appreciative, gratitude is the best attitude.
3. Smile more!
4. Do things you enjoy doing.
5. Take a deep breath more often.
6. Exercise.
7. Laugh, learn to laugh more!
8. Meditate and pray.
9. Learn something new.
10. Face your fears.
11. Admit your mistakes.
12. Exercise your power to change!
13. Believe in yourself.
14. Live with intention.
15. Have integrity.
Coach Carmen you got this!!