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15 Steps To Bounce Back

It’s not failure that destroys confidence it’s not getting back up and trying again. Get back up and swing the bat again and keep swinging it until you hit it ball out the park… Start swinging! Get ready to bounce back, get in position  Take daily steps out of your comfort zone if you keep…

How to Beat Distractions

Coach Carmen’s Simple ways to avoid distractions: Shut off your phone and other electronics…     Put your music on pause try working in silence Find the best place where you can do your best work       Focus on the intention sometimes you have to remind yourself to stay focus Clear out your environment make it…