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Self-Care!

I understand that I was created to be unique I’m comfortable with who I am I know my purpose in life My intuition guides me I don’t hold grudges, I release and forgive quickly I know when to let go I surround myself with positive people I’m not afraid to say no I’m not afraid…

My Affirmations

1.) I am the architect of my life; I build its foundation and choose its contents. 2.) Today, I am brimming with energy and overflowing with joy. 3.) My body is healthy; my mind is brilliant; my soul is tranquil. 4.) I am superior to negative thoughts and low actions. 5.) I have been given…

15 Simple ways to enjoy your life!

1. Stop Complaining. 2. Be appreciative, gratitude is the best attitude. 3. Smile more! 4. Do things you enjoy doing. 5. Take a deep breath more often. 6. Exercise. 7. Laugh, learn to laugh more! 8. Meditate and pray. 9. Learn something new. 10. Face your fears. 11. Admit your mistakes. 12. Exercise your power…

25 Reasons clients seek a coach

Life coaching is the most effective way to change someone’s life. A Life Coach partner with the client to help them change their habits.. habits are systems for living it is simply our way of living but they can be changed….Are you someone who inspires people to want better? That’s a Life Coach we get…