About Us

Join Our Team

Usually we have situations and circumstances in our lives that causes us to feel stuck and develop unhealthy habits those are some of the situations why I created Fit Over It LLC. Those experiences shouldn’t create unhealthy habits, fit over it is all about helping people get unstuck & creating healthy lifestyles that people can live and maintain. It’s about moving forward and helping people love yourself again. Give us a call we look forward to helping you get fit over it and that too..

Mission Statement:
 
To provide coaching that inspires, guides and motivate passionate people to live their best life.
Through coaching we are delighted in helping people embrace their live in a positive way so they can maintain a healthy lifestyle. Our mission is to be the force of good to people and to make a difference in their lives. Our mission is to inspire, motivate and empower people so that they can feel good about themselves and their future…
 
Value:
  1. We respect human dignity of all people.
  2. We believe in the development of all people.
  3. We uphold the highest standards of honesty and integrity.
  4. We believe in quality service to our clients.
  5. We believe in personal accountability.

Carmen Williams

  •  Confidence, Self Worth & Self Esteem
  •  Building Loving Relationships That Work
  •  Career Change – What do you love doing?
  •  Self Care – Because Self- Care Matters.
  •  Living Your Own Purpose
  •  Managing Change
  •  Self & Identity- Self-Awareness

Find out what life coaching can do for you for more information, please view my bio page.

You're Beautiful In & Out

Learn to glow when the sun doesn’t shine on you. Confidence is the key to a happier life, trust the process while we coach you through the hard times and guide you towards a brighter path. Success starts with you and ends when you stop believing in yourself. Carmen Williams truly believes being stuck is not an option. We help you align and connect your head and your heart in a way that transforms your passion into action.

Living Your Best Life

You, the client/partner, are the expert in your life who truly knows who you are, what you need and what you truly want. We are simply experts in the coaching process. Everyday we make choices to do or not to do many things. It’s true these choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, that can make our process of living more effective or less effective. We inspire people to grow habits that support their well-being.

Life Coaching

Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. Fit Over It LLC. makes you feel free in spirit to share your thoughts so you can get the assistance you need to get unstuck and get moving. Life coaching helps you make healthy choices.

How Does Life Coaching Work?

Life Coaching is a designed where the coaching relationship continually gives all the power back to you, the client/partner. We believe that you know the answers to every question or challenge you may have right now in your life, even if those answers appear to be concealed or hidden inside.